Mango, Passion fruit and Orange Smoothie Recipe🥭🍊

This was my first time to ever buy passion fruit so I had to look up how it is eaten. To eat a passion fruit raw, it is cut in half and a spoon is used to remove the pulp and seeds. The pulp and seeds are edible, the rind is not. Smoothies taste better slightly chilled, so always add a handful of ice to the mix.

ingredients

1 large ripe mango, peeled and cut into pieces

2 passion fruit, flesh scooped out

1 orange, peeled and cut into pieces

2 bananas, peeled and cut into pieces

method

  • Put the fruit in a blender and top up with 150ml water and a handful of ice. Whizz for about 1 minute until smooth, then pour into glasses and serve. This recipe serves 2.
🥭🍊

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https://realfood.tesco.com/recipes/mango-passion-fruit-and-orange-smoothie.html

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