Kiwi Fruit Smoothie RecipešŸ„

  • 3 kiwi fruit, peeled
  • 500ml pineapple juice
  • 1 banana, sliced

Put all of the ingredients in aĀ blenderĀ and blitz until smooth then pour into 2 tall glasses.


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https://www.bbcgoodfood.com/recipes/kiwi-fruit-smoothie

Kiwi &Banana Smoothie RecipešŸ„šŸŒ

Kiwis aren’t my fruit of choice. Nevertheless, I decided to make a kiwi and banana smoothie this morning and it did not fail to disappoint.

ingredients

  • 3 kiwi fruit
  • 4 tablespoons organic porridge oats
  • 1 banana
  • 8 ice cubes
  • 200ml milk
  • 250g natural yoghurt
  • 1/2 cm piece fresh ginger (optional)
  • honey (optional)

method

  • Top and the tail the kiwi fruit and stand them on their ends. Slice the skin off in vertical strips with a sharp knife.
  • Whiz the kiwi fruit with the remaining ingredients, apart from the honey, in a blender for 30 seconds. Sweeten with a little honey, if you like.

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https://www.jamieoliver.com/recipes/fruit-recipes/kiwi-fruit-ginger-and-banana-smoothie/