Pineapple & Banana Smoothie Recipe🍍🍌

I enjoyed this refreshing smoothie with my breakfast this morning while sitting outside in the sun.

4 ice cubes

¼ fresh pineapple-peeled, cored and cubed

1 large banana, cut into chunks

1 cup pineapple or apple juice (I used apple juice)

method

  • Place ice cubes, pineapple, banana and apple juice in a blender and process until smooth and thick.

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https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie/

Summer in Salthill🍦

Salthill is one of my favourite places to go for a walk. I went there yesterday and it was very busy as it was a sunny day. I went with one of my best friends Niamh (Niamhus) after we went for brunch. We walked the promenade and went on the ferris wheel that is beside Leisureland before buying a cool drink at Centra and sitting by the sea. The Salthill prom in County Galway is a lovely place for a walk, especially when the weather is good. ☀️

💙
Neev

Jo and Tara

Jo

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