Porridge toppings🥣

Porridge is my go-to breakfast and I have it almost every morning. It keeps me going until lunchtime and is particularly nourishing during the winter months when the weather is cold. My favourite brand of porridge is Flahavan’s. There are many possible porridge toppings which I have listed below. This list may be useful when…

Baked Raspberry Oats Recipe

This simple recipe is by Glenisk and serves 4. Packed with protein, cooked in 25 minutes and tastes great for breakfast, these Baked Raspberry Oats are a great way to start the day. 1 tsp oil 4 eggs 4 tbsp water 300g Irish Strained Protein Yogurt, Vanilla 4 tbsp desiccated coconut 120g oats 100g frozen or…

Mocha and Hazelnut Overnight Oats Recipe🥣

This recipe is by Glenisk and serves 2. 120g Flahavan’s Organic Oats 300g Glenisk BIO Organic Vanilla Yoghurt 60ml cold coffee 2 tbsp maple syrup 2tsp cocoa powder 2tbsp chocolate chips 2 tbsp chopped hazelnuts Add the oats, 240g yogurt, cold coffee, maple syrup, chocolate chips, and cocoa powder to a bowl and mix well….

Oatly Oat Drink Review🥛📝

My friend Niamh recommended trying Oatly Milk Barista Edition in porridge so I gave it a go. Apparently the Barista Edition is much nicer than the others so I will take her word for it. Oatly Oat Drink is available in Barista Edition, Organic Edition, Chocolate Edition and Orange Mango Edition. Chilled Oatly Oat Drink…

Kiwi &Banana Smoothie Recipe🥝🍌

Kiwis aren’t my fruit of choice. Nevertheless, I decided to make a kiwi and banana smoothie this morning and it did not fail to disappoint. ingredients 3 kiwi fruit 4 tablespoons organic porridge oats 1 banana 8 ice cubes 200ml milk 250g natural yoghurt 1/2 cm piece fresh ginger (optional) honey (optional) method Top and…

Let’s make a smoothie🍓🛒

Have you ever been grocery shopping and wondered what do I need to make my next smoothie? Well I have, so I composed a list of possible ingredients you may want to buy on your next shopping trip below✨🛒 Frozen strawberries/raspberries/cherries/mango chunks/mixed berries Strawberries Raspberries Blueberries Bananas Melon Watermelon Mango Passionfruit Grapefruit Pineapple Oranges/Satsumas/Clementines/Tangerines Lemon…

Strawberry-Coconut Smoothie Recipe🍓🥥

This recipe is by Martha Stewart and is quick and easy to make. I enjoyed this smoothie this morning for breakfast with a bowl of porridge. Smoothies are a healthy drink that can be made with all kinds of fruit. I look forward to trying more smoothie recipes in the future. 1 cup slightly thawed…

Millionaires Shortbread Recipe🍫

This recipe is by Rozanna Purcell (Natural Born Feeder) and serves 9. Shortbread squares can be kept in the fridge for 7 days. 🌾Suitable for Vegetarians ingredients For the base you will need: 300g oats blended into a flour 100g ground almond 4 tablespoons maple syrup 4 tablespoons coconut oil (melted) For caramel sauce you…

Three Ingredient Muffins Recipe🍌🍯

This recipe is by the Food Anatomist. These muffins are quick and easy to make and can be enjoyed as a mid-morning snack or with a bowl of ice-cream✨ ingredients For the cupcakes: Oats, 1 cup Bananas, x3 large Cinnamon, x3 tablespoons Topping:Cashew butter, x3 heaped tablespoons Agarve syrup/honey, 1 tablespoon Vanilla extract, 1 teaspoon…