Vibes✨

Vibration: ‘a state of being, the atmosphere, or the energetic quality of a person, place, thought, or thing’ #Vibes ‘Your energy introduces you before you even speak’ Have you ever caught yourself saying ‘I liked the vibe of that café’ ‘That dude has weird vibes‘ ‘ I really like her vibe’ ‘We were vibing’ You…

Protect Your Energy🧘🔋✨

Being tapped into our energy and the energy of those around us can be beneficial. If you are someone who is sensitive to the emotions of those around you or someone who is easily influenced by the energies and opinions of others, this blogpost may be helpful. If you are an empath or highly sensitive…

The science of body language🤝

‘Kinesics’. A person’s demeanour and their behaviours can tell you a lot about them and their personality. You do not have to know the person and you may have never spoken to them. Body language can be subtle or blatantly obvious and can reveal a lot about a person’s true feelings. Positive body language: Politeness,…

The benefits of walking in nature🌿

Walking in nature is something everyone should do regularly as it has many benefits for your general health and wellbeing. I love walking in nature everyday, whether it is around the countryside, at the beach or in the woods. I love living in the countryside as there is lots of space, big open fields and…

Love yourself💖

Everyone experiences insecurities and self-esteem issues at some stage of their life. As I grow older, I am learning to love who I am, recognise my self worth and recognise and appreciate my good qualities. What’s not to love about Jo <333🥰🥰🥰 Whether you have been bullied, had body image issues, didn’t have many friends,…

Looking forward to life after quarantine🔮

There are many things to look forward to after the Coronavirus pandemic settles.Meeting friends on a regular basis, visiting family members, travelling abroad, staying at hotels, driving beyond 5km without getting stopped by the guards, going to the cinema, going for drinks, takeaway coffees, going for food, buying things we don’t need, getting dressed up…

The most magical place in Ireland (and possibly the world)✨

Barretstown Castle, Ballymore Eustace, Co.Kildare From the minute you arrive at the gates, you know you are going to have the most unforgettable time. Barretstown is a free therapeutic and recreational camp for children and their families who are affected by serious life-threatening illnesses. Campers can be from Ireland but there are also campers that…

Minding your mental health during the Coronavirus pandemic 💆

If you enjoy this post subscribe below🌻 The Coronavirus is a phenomenon that has been affecting the world for a couple of months now. The lockdown period started in Ireland in February, 2020.  People have been confined to their homes for weeks. Schools, colleges and businesses have had to close and large gatherings have had…