There is a Supermoon tonight. This post explains how to make Moon Water. Moon Water is simply water that has had time to sit under the light of the full moon and absorb some of its power. What do you do with Moon Water? There are many options…
Use it to clean your sacred space, crystals
Add it to a ritual bath
Dip your brushes in it when you paint
Use it to water your plants
Create a fragrant room spray by adding essential oils and alcohol
Use in an essential oil diffuser
Drink it (if you have not added essential oils)
To anoint your body as a way of energetically cleansing yourself
I like to use mine as a room spray, to water the flowers in my room and in my paintbrush jar 🙂
you will need:
Water-safe Crystals (optional)
Essential oils (optional)
Use incense to clean your crystals, the jar and the space around it.
Add water-safe crystals to the jar.
Add water to the jar.
Add a few drops of essential oils (if using and don’t plan on drinking the water). You can use a lid if you wish but this is optional. Using a lid will keep the water clean.
Say an affirmation or prayer to set an intention for your full moon ritual.
Put your Moon Water under the Full Moon to charge overnight.
Vibration: ‘a state of being, the atmosphere, or the energetic quality of a person, place, thought, or thing’
‘Your energy introduces you before you even speak’
Have you ever caught yourself saying ‘I liked the vibe of that café’ ‘That dude has weird vibes‘ ‘ I really like her vibe’ ‘We were vibing’
You can manifest change according to how you direct your thoughts and emotions
The higher your vibration is, the more in touch you are with your higher self
The lower your vibration is, the more out of sync you are with your higher self, and the more conflict you experience in life
‘Everything in life is vibration’- Albert Einstein
Low Vibrational Energy
Signs you may have a low vibration, or give off ‘negative vibes’
Constant feelings of anger, jealousy, bitterness, pessimism, guilt, blame
Always tired and never feel rested
You don’t have any major goals or clear direction
You are uncaring towards yourself or others
You feel unfulfilled
You thrive on gossip and bashing others
You are emotionally distant or reactive
You are argumentative
You complain a lot
You have substance abuse issues
You are needy or demanding of others
You continue to make poor life choices
You eat a lot of junk food
You suffer several chronic illnesses
Raise Your Vibration
Treat yourself with Love
Become conscious of your thoughts
Recognise what emotions aren’t yours
Spend time in nature
Surround yourself with people who lift you up, rather than drag you down. Spend time with people who make you feel better about yourself and who you can ‘vibe’ with. Healthy relationships raise your vibrations (good vibes), while conflict has the opposite effect.
Practice a morning ritual
Yoga, Meditation, Reiki
Listen to high-vibe music & move ya body💃
Unfollow people on social media who don’t empower you or you don’t ‘vibe’ with
Clarity- a deeper understanding of yourself and clear decision making
Sense of purpose
If you have a high vibration
You are self-aware
You are empathetic towards yourself and others
You are emotionally balanced
You have a good sense of humour
You are highly intuitive
You do not “need” anything to feel happy
You are in tune with your body and its needs
You have a sense of purpose
You don’t feel the need to argue or compete with others
You are open to other ideas, people, experiences
You are confident in yourself and your abilitiies
You laugh and smile often
Your body feels healthy
You feel gratitude for what you have
You experience greater personal power, clarity, peace, love
Being tapped into our energy and the energy of those around us can be beneficial. If you are someone who is sensitive to the emotions of those around you or someone who is easily influenced by the energies and opinions of others, this blogpost may be helpful. If you are an empath or highly sensitive person, soaking up negative energy of those around you can leave you feeling drained and exhausted. If someone or something is mentally draining you, you are going to feel terrible. Protecting your energy is important for your mental and physical health and determines your overall happiness. 🧘
Below are some ways you can protect your emotional energy and inner peace
Tune into how you are feeling
Trust in yourself
Be less reactive, or non-reactive
Learn to say No to people who drain you. Do you often say “yes” to things you don’t feel like doing, just to be polite, or because you feel like you have to?
Please yourself before pleasing others, your needs are important as anybody else’s. Being a people-pleaser can take a toll on your wellbeing
Set healthy boundaries and establish healthy relationships
It is no secret that toxic people are skilled at draining the life out of you. Cutting energy vampires out of your life or consciously avoiding these leeches will cause a drastic improvement in your psychological wellbeing, happiness and quality of life. Nobody is obliged to stay in a toxic environment or be around these types of people.
Maybe you have some of these traits or can identify these traits in others? Identifying these types of people and practicing self-care is key. 🙂🗝️💆👌
Natural oils build up on your skin everyday. It is important to have a good skincare routine and everyone should take care of their skin, regardless of their age or gender.
Every morning, I clean my face with a damp facecloth and warm water, followed by moisturiser. My favourite brand of skincare products are No7. They have a great range of skincare creams and lotions and are good quality.
In the evening, I use cleansing lotion to remove any makeup and to clean my face. I apply cleansing lotion to cotton pads. Face cleansing should be done gently and not too harshly. After using cleansing lotion, I use a warm facecloth all over my face. The general rule of cleaning your face is to cleanse, tone, moisturise. I personally do not think this is necessary every time you clean your face. Using too many products or creams on your face can cause it to become very oily or greasy, causing spots.
I like to use a facemask once a week. Facemasks are applied for 10-15 minutes and help to clean pores. Facemasks come in different scents and it is recommended not to use a strong-smelling facemask if you have sensitive skin. There are different types of facemasks, some are creams and some are a sheet you place on your face while lying down. I personally prefer the cream types.
Taking care of the skin on your body as well as your face is necessary. Apply a good moisturiser all over your body regularly. Skin gets particularly dry during winter months. When shaving your legs or other bodyparts, you should moisturise after to prevent skin drying out. Non-scented moisturisers are recommended for sensitive skin. If your skin is sensitive, it means it is more prone to rashes or irritation.
Some of my favourite products include No7 Early Defence Night Cream, L’Oreal Skin Expert Pure Clay Glow Mask, Lush Eau Roma Toner Water.
Comment below what your favourite skincare product is and subscribe✨